When you're leading at your best, how does it feel? If the words at ease, engaged, and confident come to mind, then you've experienced what meditators and neuroscientists call mindfulness-awareness.We all have access to this natural confidence-and great leaders live it. Carroll has worked with a remarkable list of clients in fostering healthy workplaces and developing truly distinctive leaders. Here, he shows us how to lead from within, make wiser decisions, and inspire others to contribute their very best in pursuit of excellence.